Welcome to Yoga with Sam. Discover the transformative power of yoga with classes suitable for all levels, beginners and beyond.
I believe in making yoga accessible to everyone. My classes are designed to nurture your body and mind, promoting flexibility, strength, and inner peace. The skills that I guide you through can be taken off your mat and into your daily life for self care and wellbeing
About Sam
It all began with an inquisitive mind and wanting to know how and why the body works, but it wasn't until I my career as a registered nurse that I realised there must be more than just the functional aspect to the body. I injured my back quite badly halfway through my nurse training. This was debilitating both physically and mentally and my career hung in the balance.
I discovered yoga at this point and the simple passion for yoga and its profound benefits. Now, as a qualified yoga instructor, I'm dedicated to helping people discover the profound benefits that yoga can offer, both physically and emotionally.
I offer small class for personal attention and a commitment to creating a nurturing and supportive environment for your yoga journey.
Testimonials
"Love Sam’s classes and poses clearly explained! Plus we all have a laugh. Highly recommend."
FB review
"I can’t recommend Sam’s classes enough; she is fabulous! Just the right mix of what you want in a yoga class and she explains everything so clearly and she makes you feel so welcome. I can’t wait till next week to attend another one! 5 stars"
FB review
"Suffering with anxiety and aches/pains, I attended Sam's class and was pleasantly surprised on how relaxed, relieved and some of my uncomfortable anxiety symptoms had subsided. Sam's calming instructions and support go hand in hand with yoga positions, making it easier for newbies like me to watch, listen and learn. Highly recommended, thanks Sam xx"
FB review
Contact me
mobile 07773036405
email yogawithsam1@hotmail.com
Location
Bexhill, East Sussex UK
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